In-clinic Physical Therapy
Pre- and Post- Surgery Therapy
Prepare. Recover. Rebuild with Confidence.
Surgery is only one part of your recovery — what you do before and after makes all the difference. At Project Health, our Pre- and Post-Surgery Therapy programs are designed to optimize your body’s readiness for surgery and speed your healing afterward. We help you build strength, protect mobility, and regain confidence, so you can return to your daily life with comfort and independence.
Understanding Pre- and Post-Surgical Care
Before surgery, targeted physical therapy strengthens the muscles and joints around the surgical site, improving outcomes and shortening recovery time. After surgery, guided rehabilitation is essential to restore range of motion, reduce pain, and prevent complications. Our licensed therapists work closely with your physician and surgical team to design a safe, effective plan that supports your healing from start to finish.
Who Can Benefit from Surgical Rehabilitation
Our therapy programs are ideal for patients preparing for or recovering from:
Joint replacements (hip, knee, shoulder)
Back or spinal surgeries
Ligament and tendon repairs
Rotator cuff or meniscus surgeries
Fracture or trauma-related procedures
We combine pre-operative preparation and post-operative rehabilitation to ensure full, safe recovery.
Comprehensive Surgical Recovery Program
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Strength and flexibility training to prepare your body
Education on mobility and safe movement after surgery
Breathing and circulation exercises to promote healing
Mental preparation and family guidance for what to expect
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Pain management and swelling reduction techniques
Gentle range-of-motion and stretching exercises
Progressive strengthening for stability and function
Gait and balance training for safe mobility
Continuous evaluation to track healing and progress
Supporting You Every Step of the Way
At Project Health, we view surgery as a partnership — between you, your body, and your care team. Our goal is to help you recover faster, stronger, and with lasting results. From the first consultation to full mobility restoration, we’re by your side with compassion and expertise.