A Christmas Dinner to Remember: The Secret Ingredient Is Care!
This Christmas, the greatest gift isn’t under the tree, it’s the ability to celebrate together. After a fall or hospital stay, Project Health Home Health helps older adults regain strength, balance, and confidence through skilled nursing and physical therapy—so every family gathering feels complete again.
Sarcopenia: The Hidden Muscle Loss That Affects Independence and How Home Health Team Can Help
Sarcopenia, or age-related muscle loss, quietly weakens strength and balance over time raising the risk of falls, injury, and loss of independence. Through skilled nursing and physical therapy, home health care helps older adults rebuild muscle, improve mobility, and stay strong at home after illness or hospitalization.
Thanksgiving Tips for Older Adults: Health, Safety, and the Joy of Togetherness
Thanksgiving is a time to celebrate family, gratitude, and togetherness. For older adults, it’s also a chance to stay active, safe, and included. Simple steps, like clearing walkways, staying hydrated, and sharing meaningful moments, help everyone enjoy the holiday in good health and good company.
Recovering After a Stroke: How Home Health Care Helps You Rebuild Independence?
Recover safely and confidently after a stroke with home health care in Fairfax, VA. Learn how skilled nursing and physical therapy at home help older adults regain strength, balance, and independence.
Why Balance Declines After 60, and What You Can Do About It?
exercise with PT guidance can improve balance, independence and decrease falls risks
