In-clinic Physical Therapy

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A person is receiving physical therapy on their knee, which is wrapped with a brace, while lying on a blue exercise mat.
A person practicing balance on a wobble board while being supported by an instructor in a fitness studio with exercise balls in the background.

Orthopedic Rehabilitation

Recover Stronger. Move Better. Live Without Limits.

After an injury, surgery, or chronic joint condition, regaining full strength and mobility requires expert guidance. At Project Health, our Orthopedic Rehabilitation program is designed to help you heal safely and effectively. Through personalized therapy, advanced techniques, and compassionate care, we help restore your body’s function so you can return to the activities you love — stronger and more confident than before.

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Orthopedic conditions affect the bones, joints, ligaments, tendons, and muscles that support your body. Whether you’re recovering from joint replacement surgery, a fracture, or chronic pain, proper rehabilitation is key to restoring motion and preventing future complications. Our licensed physical therapists use evidence-based exercises and manual therapy to strengthen your body, improve flexibility, and rebuild coordination in a safe, supportive environment.

Understanding Orthopedic Rehabilitation

Our orthopedic rehabilitation program supports recovery from:

  • Total joint replacement (hip, knee, shoulder)

  • Fractures and post-surgical healing

  • Sports injuries and ligament tears

  • Arthritis and degenerative joint disease

  • Chronic back, shoulder, or knee pain

Common Conditions We Treat

We combine clinical expertise with individualized care to create the most effective rehabilitation experience for each patient.

Comprehensive Orthopedic Recovery Plan

    • Range of motion and flexibility exercises to restore joint movement

    • Progressive strengthening for stability and balance

    • Manual therapy to relieve pain and muscle tightness

    • Gait training and posture correction for optimal function

    • Scar management and soft tissue mobilization

    • Pain control and inflammation reduction techniques

    • Education on joint protection and long-term mobility

    • Gradual return-to-activity plans tailored to your lifestyle

Helping You Rebuild Strength and Confidence

At Project Health, healing goes beyond recovery — it’s about rediscovering your independence and confidence. We guide you through every stage of your journey, empowering you to move freely and live fully again.

Start your orthopedic recovery with care that’s personalized, professional, and empowering — schedule your therapy session today!

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Request an appointment